Context switching is sucking up 80% of your time if you are trying to multi-task 5 things. Tell me if this sounds familiar… You’re on a Zoom call with your team but as soon as the conversation becomes less relevant to you, you jump over to your inbox, check your...
Gratitude – its available for us to integrate further into our daily perspective but sometimes we need a little reminder, or a little convincing to practice it. There are many reasons to practice gratitude, but we are only recently discovering one of the big ones –...
According to the Harvard Business Review, “The number one criteria for advancement and promotion for professionals is an ability to communicate effectively.” In the book ‘Everyone Communicates, Few Connect’, leadership author John C. Maxwell writes as follows “the...
You are limitless. You are not bound by any one idea, person, or thing. That’s who you are and always have been. There is no cap to your heights and the fantastic feats that you can achieve and achievements that you can even impress yourself with. What’s been...
Some jobs just don’t feel right. You get a sick feeling in your gut whenever you enter the office, dread Mondays, and you just can’t wait for the clock to hit 5:00 p.m every day. While it’s tempting to just keep your head down, suck it up, and do the work, you should...
If you’re reading this blog, then we know that you read plenty of other self-development blogs. And if you regularly consume this type of content from other blogs, you’ve probably noticed that time management is a topic that a lot of people write about. But if...
